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Latest

Anna Cusack on how she planned her 4th trimester and surrounded herself with the support she needed

Season 2 Episode 46
We need our village- we need your help

Little Sparklers, home of The Beyond Sleep Training Project and Podcast need your support this End of Financial Year
Terese Collings on what 'good sleeper' means to her and how to extend sleep support through to the teen years

Season 2 Episode 45
Matrescence- becoming a mother

What is a matrescence? Why can becoming a mother leave you feeling so uncomfortable.

Related

Anna Cusack on how she planned her 4th trimester and surrounded herself with the support she needed

Season 2 Episode 46
Terese Collings on what 'good sleeper' means to her and how to extend sleep support through to the teen years

Season 2 Episode 45
Terese Collings on letting go of the shoulds and focusing on learning your baby and allowing them to learn you

Season 2 Episode 44
Kellie Lamond on her experience with her four little ones, including a set of twins, and a travelling hubby

Season 2 Episode 42
Tiina Ward on her first little sparkler, and her second premie little one who came home a day before the first COVID shut down

Season 2 Episode 42
Jamilia Beasley, founder of Terra De Mama, on listening to her instincts, and her journey to meeting her baby and her needs.

The Beyond Sleep Training Podcast Season 2 Episode 41 - Jamilia Beasley
Donna Smith on her early babies, how her experiences differed from her expectations, and the tools she used to balance it all.

The Beyond Sleep Training Podcast Season 2 Episode 40 - Donna Smith
Bashi Kumar-Hazard on finding the answer for her second baby and adding her third one to the mix, as well as how things changed as they grew.

The Beyond Sleep Training Podcast Season 2 Episode 38 - Bashi Kumar-Hazard
Bashi Kumar-Hazard on the power of mothering the mother, going with the flow, and her experiences with her first two little ones

The Beyond Sleep Training Podcast Season 2 Episode 38 - Bashi Kumar-Hazard
Psychologist, Rebecca Cefai on her wakeful little sparkler, her experience with a sleep consultant, and how she shut out the noise to find their own rhythm

The Beyond Sleep Training Podcast Season 2 Episode 37 - Rebecca Cefai

Most read

Normal Infant Sleep

Waking, feeding frequently and needing closeness and comfort are all normal parts of infant and toddler sleep. Learn more in this article.
Beginning your journey beyond sleep training

Start on a path to more sleep for your whole family with this practical and thought-provoking FREE workbook
Development and sleep

Infant sleep doesn't progress in a straight line. Your baby is growing and developing rapidly and this is reflected in the ups and downs of their sleep.
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Your newborn baby

Learn more about what is going on for your baby during the fourth trimester and ideas to help you adjust to life with a baby in your house.
Our beginning your journey beyond sleep training workbook

Get your FREE copy of our brand new workbook today
Sleep and temperament

Does your baby seem to wake more than others? Read on about the role of temperament
When sleep isn't normal

There are issues that can unsettle your baby's sleep. How do you know what is or isn't normal?
Breastfeeding and Sleep

Here is a quick guide to getting more sleep for new mothers and their breastfed babies, followed by a more in-depth exploration of breastfeeding and sleep.
Safer Sleep

Learn more about safer sleep for your family