The paradigm shift

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Anna Cusack on how she planned her 4th trimester and surrounded herself with the support she needed

Season 2 Episode 46
We need our village- we need your help

Little Sparklers, home of The Beyond Sleep Training Project and Podcast need your support this End of Financial Year
Terese Collings on what 'good sleeper' means to her and how to extend sleep support through to the teen years

Season 2 Episode 45
Matrescence- becoming a mother

What is a matrescence? Why can becoming a mother leave you feeling so uncomfortable.

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Normal Infant Sleep

Waking, feeding frequently and needing closeness and comfort are all normal parts of infant and toddler sleep. Learn more in this article.
Beginning your journey beyond sleep training

Start on a path to more sleep for your whole family with this practical and thought-provoking FREE workbook
Development and sleep

Infant sleep doesn't progress in a straight line. Your baby is growing and developing rapidly and this is reflected in the ups and downs of their sleep.
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Your newborn baby

Learn more about what is going on for your baby during the fourth trimester and ideas to help you adjust to life with a baby in your house.
Our beginning your journey beyond sleep training workbook

Get your FREE copy of our brand new workbook today
Sleep and temperament

Does your baby seem to wake more than others? Read on about the role of temperament
When sleep isn't normal

There are issues that can unsettle your baby's sleep. How do you know what is or isn't normal?
Breastfeeding and Sleep

Here is a quick guide to getting more sleep for new mothers and their breastfed babies, followed by a more in-depth exploration of breastfeeding and sleep.
Safer Sleep

Learn more about safer sleep for your family