Sleep and your baby

Latest

Mel Fryer-McLaren on parenting a medically complex and extremely wakeful baby, and how to block out the noise so that you can trust your instincts.

The Beyond Sleep Training Podcast Season 1 Episode 23 - Mel Fryer-McLaren
Vivek Patel on micro-meditations for calm in the chaos, self compassion and the power of curiosity

The Beyond Sleep Training Podcast Season 1 Episode 22 - Vivek Patel
What we do

Little Sparklers is an Australian registered charity. We empower families to nurture their young children - day in and night out. We offer free peer support through the online movement, The Beyond Sleep Training Project.
Caitlin's story

The Beyond Sleep Training Project was/is literally the only resource that could support me in putting the following pieces of motherhood together: exclusive breastfeeding, attachment parenting, my own sleep, health and sanity.

Most read

Normal Infant Sleep

Waking, feeding frequently and needing closeness and comfort are all normal parts of infant and toddler sleep. Learn more in this article.
Development and sleep

Infant sleep doesn't progress in a straight line. Your baby is growing and developing rapidly and this is reflected in the ups and downs of their sleep.
Your newborn baby

Learn more about what is going on for your baby during the fourth trimester and ideas to help you adjust to life with a baby in your house.
Fundraise for us
When sleep isn't normal

There are issues that can unsettle your baby's sleep. How do you know what is or isn't normal?
Sleep and temperament

Does your baby seem to wake more than others? Read on about the role of temperament
Our beginning your journey beyond sleep training workbook

Get your FREE copy of our brand new workbook today
Breastfeeding and Sleep

Here is a quick guide to getting more sleep for new mothers and their breastfed babies, followed by a more in-depth exploration of breastfeeding and sleep.
Safer Sleep

Learn more about safer sleep for your family
Beginning your journey beyond sleep training

Start on a path to more sleep for your whole family with this practical and thought-provoking FREE workbook